![]() ![]() Legs, Thighs and Butt Workout (20 min.): Spark your metabolism with a burst of cardio and rock out rows, dead lifts, lunges, and more to firm and reshape the glutes and legs and carve a sculpted back. Total-Body Weight Loss Workout (20 min.): Mobilize fat and scorch calories with intense circuits of calisthenics like burpees and Heismans that challenge the entire body to enhance endurance and shed pounds.įat-Burning and Abs Workout (20 min.): Fan your metabolic flame with fierce circuits that blend strength and cardio moves with a core focus to trim inches, build lean muscle, and shred sexy abs. Read reviews and buy Befit 30 Day Fat Burn (DVD)(2015) at Target. ![]() The new package, called BeFiT in 90, features three DVDs (one for each month) - each with 30 days' worth of mixed-and-matched workouts. The BeFit in 90 Program contains everything you need to help shed pounds and transform your body in just 90 days. (You will need a sturdy chair and set of light to medium dumbbells. Choose from Same Day Delivery, Drive Up or Order Pickup. What you won't get in this program is 90 completely. ![]() Refer to the 30 Day Workout Plan included with the DVD for your daily workout.) WORKOUT BREAKDOWN: Tone Up (12. The new package, called BeFiT in 90, features three DVDs (one for each month) - each with 30 days worth of mixed-and-matched workouts. Was this review helpful to you Browse for more products in the. ![]()
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